When to Replace Your Running Shoes – Part B

This is the second part of our discussion on the topic of When to Replace Your Running Shoes

George A, Pelham, NY: This is a very important issue. I think many overuse injuries are caused by worn out shoes, and a new pair of shoes is less expensive than a few doctor’s visits. It always takes a little while to “break shoes in” before they feel comfortable, and then there’s a natural inclination to keep running in the same shoes. I usually use two or three different pairs of shoes each week, and get new shoes when I notice back or knee pain with one set of shoes and not another. Since it’s a good idea to give shoes at least one days rest between runs, it makes sense to run in at least two pairs, so the pain test can be fairly infallible. (more…)

When Do You Replace Your Running Shoes? – Part A

How often should we replace our running shoes? Worn out shoes increase the risk of injury. While most running shoes will last for  300-500 miles, each runner should make their own assessment as to whether they should keep or replace their shoes. Stability, cushioning, and shock absorption, as well as they way our foot strikes the ground, will determine our decision.


Review of Saucony Triumph ISO Running Shoe

Triumph ISO Saucony
Running is a good physical activity that improves cardiovascular fitness, strengthens your bones and helps you maintain a healthy weight. It is important to have best-fitting running shoes to lessen the chances of injury (i.e shinsplints, plantar fasciitis, tendonitis, etc) . For me, the best pair of running shoes are those that just “disappear” from my feet when I run. (more…)

The Adidas Thrasher – A Shoe Worth Buying

The Adidas Thrasher is a trail running shoe that provides comfort and stability. If you run in city terrain, it might not be the best choice but if you are a trail runner you will get value for money.

Running is just one of many ways to stay fit and healthy. However, if you do it wrong, your health will be in danger. Especially knee injuries are common among runners. Therefore, it is important that you run on the right ground, wearing accurate shoes.

The Adidas Performance Men’s Thrasher 1.1 M Trail Running Shoe is such a good option. Many athletes use it in order to avoid injuries and to have a comfortable feeling during their everyday exercise. (more…)

Finish Line – Trendy Sports Clothes Online

(This article is contributed by Alex)

If you are tired of shopping in the world’s malls and shopping centers, you should consider buying your clothes in the internet. There are tons of online shops available and you have the biggest selection of clothes you can possibly find.

Finish Line is one of them. You will find a big selection of brands and styles in their online shop: Adidas, Nike, Puma and Reebok are just some examples. As you can see, the focus lies on sports clothes. Finish Line’s clothes are mostly sport footwear, that means the clothes are made for sports, but mostly worn for fashion or casual use.


How the Air Jordan Shoes Empire Was Built

The Nike Air Jordan collection is one of the most famous shoe and apparel collections in the world for Nike, and its numbers hold that to be true to competitors such as Adidas and Puma. It is a billion dollar empire now for Nike and its leading man, Michael Jordan. The NBA legend pulls in hundreds of millions on income just from the Air Jordan line alone. It’s hard to believe that in the beginning of his career, he nearly turned it down and would have let it all go out there door without giving the brand any chance. Michael wasn’t interested in a working partnership with Nike and he himself was still a rookie in the NBA, playing for the Chicago Bulls. (more…)